Whod'a thunk?
"The lining of the sinuses generates nitric oxide (NO), which is a very reactive antifungal, antibacterial, and antiviral agent. You can increase the concentration of nitric oxide in your sinuses by humming, which makes your sinuses vibrate.
- Hum at a low pitch for 15 minutes 4 times per day. You should find the pitch that causes your forehead (the problem area in particular) to vibrate the most.
Strong humming for one hour daily to terminate chronic rhinosinusitis in four days: A case report and hypothesis for action by stimulation of endogenous nasal nitric oxide production.
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