The Kubler- Ross "stages of grief" don't help the grieving person, and aren't actually substantiated by science. What matters more is how you deal effectively with grief and get beyond it.
Ask yourself continually "Will this thought or activity actually help out hinder my healing to move on with my life?"
Hunt the good stuff: find out what thoughts or activities actually help you feel better and gravitate to those
"Accept the good" - you will have negative thoughts, but when you find a good thought accept it and embrace it.
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