The Meat-Lover's Guide to Eating Less Meat https://nyti.ms/36fex1E
...our current food system is contributing to climate change...Meat and dairy production alone account for 14.5 percent of the world’s greenhouse gas emissions — as much each year as from all cars, trucks, airplanes and ships combined.
sourdough bread slathered with tahini and homemade marmalade, mushroom Bourguignon over a mound of noodles...
“People are very concerned about protein, but it’s a nonissue,” she said. “It’s in grains, it’s in vegetables, it’s everywhere. It will find you.”
focused more on chicken, pork and local seafood (especially mollusks), which are generally less taxing to the environment than beef and lamb...
avocado toast, salted cashews and popcorn covered with coconut oil and nutritional yeast ...
quinoa, kamut, teff, millet, wild rice, buckwheat, cornmeal...
pair tofu, which has a relatively neutral taste, with ingredients with pizazz — the more umami-intense, the better. Miso, soy sauce, mushrooms, hot sauce and fermented black beans...mix in a small amount of meat — ground chicken or pork, or a little bacon — to add a large amount of flavor...
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