Altruism gives you a longer healthier life.
"people in the study who had more "self-references" (those who talked about themselves at length or used more first-person pronouns) had more severe heart disease and did worse on treadmill tests."
In Month of Giving, a Healthy Reward
For a woman with multiple sclerosis, a gift-giving plan changed her outlook and improved her health — and science appears to back her up.
http://s.nyt.com/u/iR7
In Month of Giving, a Healthy Reward
For a woman with multiple sclerosis, a gift-giving plan changed her outlook and improved her health — and science appears to back her up.
http://s.nyt.com/u/iR7
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